This poster helps children and adolescents to begin thinking about how worry and fear may manifest in their bodies. It's taken from a lesson in our recently launched Worry and Wellbeing …
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Sample of Worry & Wellbeing Programme
Receive a free sample of this fully planned evidence-based programme (15 lessons in total), which was published in August 2020. Your download contains 2 lessons from the programme, 2 wellbeing …
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Self-Compassion Poster (updated)
This poster containing tips and reminders for practising mindful self-compassion and kindness, is an ideal visual aid for students and staff alike. Loving Kindness and Compassion to Self Poster …
Small and Big Emotions Homework
This worksheet is designed for students to track the "small" and "big" emotions they feel over the course of a week, using the analogy of waves of emotion, like the waves of a sea. Small and Big …
Lockdown Resource Pack
Sign up for our Lockdown resource pack, featuring a FREE "35 Healthy Coping Skills Ideas" poster full of ideas to help children, young people and adults regulate their emotions, especially whilst at …
Mental Health KWL chart
This KWL chart (Know / Want to Know / Learned) can be used as a starting point to gauge the prior knowledge of your students about mental health, and to find out what they would like to know. Mental …