Taken from a lesson in our COVID Worry & Wellbeing Programme, this sheet can help students (and adults) reflect on things which are and are not in our control about the pandemic, allowing us to …
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Sign up for our FREE pack of 4 wellbeing posters with ideas for exercise, as well as tips to promote better sleep and a more healthy balanced diet to reduce anxiety. 3 GIF versions are also included. …
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This poster helps children and adolescents to begin thinking about how worry and fear may manifest in their bodies. It's taken from a lesson in our recently launched COVID Worry and Wellbeing …
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Receive a free sample of this fully planned evidence-based programme (15 lessons in total), which was written in response to the pandemic and published in August 2020. Your download contains 2 lessons …
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This poster containing tips and reminders for practising mindful self-compassion and kindness, is an ideal visual aid for students and staff alike. Loving Kindness and Compassion to Self Poster …
Receive a FREE sample download containing 3 weeks of content from our Ages 7-13 Mental Health Skills Programme (18 weeks in total). Download 3 weeks of lessons plans, PowerPoints with audio and short …
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