Hi ! 🙂 Welcome to our evidence-based Staff Mental Health & Wellbeing programme, written using Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy …
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Hi ! 🙂 Welcome to the COVID Worry and Wellbeing Programme, written in response to the pandemic. The programme is designed to be followed in sequential order. If you have any questions whilst …
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Hi ! 🙂 Welcome to the Ages 7-13 Mental Health Skills Programme. We're very excited to have you on board! Click here to read important Guidelines for the member(s) of staff delivering this …
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An online platform of free mental health resources, paid evidence-based programmes and support for busy schools.
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