Claim your FREE Sleep, Exercise & Healthy Balanced Diet tips poster pack
Enter your details to receive a download link for your FREE pack of 4 posters containing ideas for exercise, as well as tips to promote better sleep and a more healthy balanced diet to reduce anxiety. GIF versions are also included.
The posters are taken from a lesson in our COVID Worry & Wellbeing Programme which was written in response to the pandemic.
Complete the form and submit. You’ll then be sent an email containing the download link, where your resource pack awaits.